-
Clean and dry your hands and use alcohol to wipe down ears
-
Using the tweezers, peel an ear seed from the tray
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Using a mirror, affix the ear seed to the pressure point as shown on the instruction card (dont stress about being perfect)
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Using your fingertip, press ear seed into place
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Press each ear seed for a few seconds anytime to stimulate the acupressure point
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Ear seeds should remain in place for 3-5 days
-
Replace after 5 days and wait 8 hours before reapplying fresh seeds to all skin to reinvigorate
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